Emotional Intelligence Workshop

Emotional Intelligence Workshop is a one-day, instructor-led course designed to help participants understand and apply core Emotional Intelligence (EI) concepts to foster effective and collaborative working relationships.

The workshop is structured into five segments and includes a total of 7 hours of in-person training. Participants will engage in a variety of instructional methods, including interactive discussions, brief lectures, hands-on application activities, collaborative exercises, and self-assessments.

To support the transfer of learning and long-term impact, post-workshop evaluations and assessments will be used to measure the application of EI tools and support a positive shift in workplace culture.

• Define key concepts of Emotional Intelligence (EI) and explain their relevance in the workplace
• Recognize the role of emotions in influencing behavior, decision-making, and interpersonal dynamics
• Develop strategies for self-regulation to respond to challenging situations with greater control and effectiveness
• Apply EI techniques to improve communication, collaboration, and conflict resolution in team settings
• Reflect on personal EI growth through self-assessment tools and group learning activities

This course is designed for emerging leaders and early-career professionals building essential leadership skills and confidence.